Range Of Motion - Move It, Or Lose It.

Our minds and our bodies are not all created equal. It's easy to say that everyone should be able to extend their arm back 55-60 degrees. But, that's not practical. What's important is for each of us to work towards feeling good, reducing stress, and moving with ease.

Since reopening late May, most clients are complaining of muscle and joint stiffness. No matter their age, occupation or hobbies, everyone is feeling stiff and achy. Could it be from months of decreased activity?

Reach out and let Dynamic Massage move you towards comfort, before you lose it.